Sunday, July 29, 2007

Anti Depression Tactics

K.F. Sahiwala
Hi, folks! don't act like you fel, act the way you want to feel.Depression is the root problem of any disease. Todays life style is such that every one has to pass with blues and depression. If you fell insight in depression the result will be that you come out with the most difficult phase.Let it pass out the depression and feel in the opposite way in that way you will cope up with the bluez.

When you are depressed start smiling out not only with your mouth but also with your eyes. Think about something funny. Read a joke book. Listen to a comedy tape. Dressing up helps too. When you are down in dumps, pick your loveliest dress or your best looking suit. L ooking good makes it easier to feel better about your self.

The best thing to remove stress is to fake it out. Don't act like you feel, act the way you want to feel. If you feel depressed , act as if you are happy. If you feel like sighing, langh instead. Believe it or not, pretending is good for you. The more you act like you are happy, confident and relaxed, the more you feel like you are happy,confident and relaxed. In other words, your actions can change your feelings.

Happier in the sense that it should be in the preview of limits. There are various ways that one can get happiness like gambling, smoking, drinking, drug trafficing, molestation, eve teasing, which causes harm to others and to oneself. This happiness will last only if there activation gets over. This is a temporary relief and it causes great harm to our body and mind.

Monday, July 23, 2007

On Saturday Eve night

K.F. Sahiwala
Hi Folks, This is to tell you that there is a different feelings and happiness on the weekends sep during the saturday late evenings and nights. There is more relaxation, peace of mind, happiness in each and every mind when saturday comes and why not since there is a great enthusiasm for the next day to come i.e on SUNDAY.

SUNDAY is the day which is offbeat and its a common man's day as they are free to do anything as they desires. SUNDAY is the king of all the days where we get the time to leisure and relax ourselves and thereby the day to meet our near & dear ones. The day which brings a lot of aroma of happiness and delightfulness in our dealings and behaviour.

Precedent to Sunday is the day of SATURDAY evening and night with a great array of festive time to enjoy, merry go round, parties, dance shows and pubs where number of people takes advantage of this time and satisfy their urges at this period of time. I am probably not a party goer and at this moment feels to ralaxed and planned for the next day for some excitement, munchings, outgoing, errands and lots more. Saturday evening is the dream for SUNDAY which will going to happen and for that we get busy in making schedule for our sweet SUNDAY.

And, finally our curosity and form gets fulfilled when SUNDAY comes, and the most worst part of the day also gets counted for SUNDAY as SUNDAY evening is the most worried and horrible part of the day as every one gets indulged for the next day i.e. busiest day of the week to see the arrogant and wild face of our boss and seniors.

Saturday, July 14, 2007

HIV and its sex related issues.

K.F. Sahiwala
This is to the reference to the most dreadful disesese of HIV its causes and cures. The propaganda is going all around to prevent the HIV by using condoms and other lubricants. There are helplines, clinics, hospitals, care centres, rehabilitation, to help the patients to cure the disease. I don't know much about this disease its symtoms and cures. I really aware and visualize in TV and radio about on going struggle and efforts againts this HIV.

There is an anti HIV drive amongst the sex workers and urchins regarding its prevention and cures. It is going to seem to be good to acquaint the people to fight against HIV. There is one question which arises in mind that how this disesase comes or rather where is the root cause of this HIV.


The answer is simple is that our society becomes very open and liberal towards sex related issues and thanks to internet and other medias for the sites and shots which are very much vulger to see. Today even a child knows very well about this issue. Not to say to school and college goers they are very much advanced in this topic.

Prostitution, raping, kidnapping, smooching, romance in open air, etc makes the people more erotic which subjects later on sex. Opposite sex attracts each other with their outfits. women especially expose their body giving attraction of sex to males, which indulge in to sex relationship. Sex has now not become a taboo in our society anymore which gives rise to this HIV disease.

To prevent HIV , our norms of society should gets changed which discourage sex instead of encouraging it. Stop showing erotic movies, porn sites in internet, restrictions to be made in the outfits for college govers and office goers. This leads to the inclination of raping, indulging in bodily relationship, prostitution etc.

Tuesday, July 10, 2007

Helping Hand

K.F. Sahiwala



Hi Folks ! There are certain activities which does not involve an element of gain or whatever sort in doing that work. There are people who are willingly helping others for not any gain. They do so as to make their self pleased with the good deeds and helping others in their difficulties.
They find their place on the top and in the eyes of others and they do believe that their life has been given by GOD to make helpful to others. They spend their life in doing services for others without any intention of gain. Helping others not in the sense of money but also in other forms. A beggar in the street always tell other people that he help others or to his fellowbeings. Once asked how its possible he himself sort the help from others. He replied that he always atleast pray to GOD for the well beings of others.
Prayers for others also comes under the terms of help. God is the almighty to give us whatever we are in a need and if that need for others we inform almighty to fulfill his needs also comes under the purview of helping others.
On the contrast, don't harm others and also do not play with their emotions. Always have a positive approach and attitude towards others. Back bitting, revenge, treachery, turbulent are the opposits side of support and help. Atleast say some good words or praise anyone with their outfit, intellect, that also contribute of making you fit in the eyes of others.
Helping even for trival makes you worth in front of others like pick up groceries for an elderly neighbour, give a lonely looking stranger a smile, or any sort of work without any return can also make you fit and you will become a HERO in front of others.